Tag: buddhism

  • How to Meditate in Water: Techniques for Calm

    How to Meditate in Water: Techniques for Calm

    In our modern lives filled with noise and stress, meditation offers an anchor—a return to stillness. But what happens when we bring this practice into the element that most reflects impermanence, movement, and life itself?

    Welcome to the deeply calming world of meditation in water.

    🌊 Why Water?

    Water has long been a symbol of purity, healing, and flow. From sacred rivers in spiritual traditions to ritual baths and ocean immersions, water connects us to something ancient and intuitive.

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  • Transform Your Spiritual Journey: Lessons from Trungpa

    Transform Your Spiritual Journey: Lessons from Trungpa

    Book Review: Cutting Through Spiritual Materialism by Chögyam Trungpa

    Rating: ★★★★★ (5/5)
    Genre: Spirituality / Buddhist Philosophy
    Published: 1973

    “The problem is that ego can convert anything to its own use, even spirituality.”
    Chögyam Trungpa

    In Cutting Through Spiritual Materialism, Tibetan Buddhist master Chögyam Trungpa delivers one of the most incisive and necessary critiques of the spiritual path—especially for Western seekers. More than a manual for meditation or Buddhist practice, this book is a fierce mirror held up to the ego’s clever disguises.

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